How to prevent falls in your Sugarland home
Sliding on a loose rug or stumbling on an electrical cord could seem harmless to many, but they can be devastating for seniors. Truth be told, falls are the leading cause of injury for adults over 65. If you are a senior or a family member looking after an elderly parent, discover how to prevent falls in your Sugarland home, and see how innovative smart homes can make a difference.
Simple tips to prevent falls
Basic precautions will help a great deal in keeping you or your loved one safeguarded. However, you also need to broaden your scope and consider any health-related issues that could make falls more likely.
- Inspect your home for hazards. Keep boxes, papers, clothing, and other assorted objects off the floors. Tape down rugs. Ensure hallways and common areas are free of power cords.
- Install safety equipment. Basic home improvements like handrails next to stairs and grab bars in showers can make a noticeable difference. If you have steps, think about supplementing your handrails with slip-resistant treads.
- Opt for sensible shoes. Loose slippers, heels, flip-flops, and worn-out shoes with slippery soles raise the chance of falls. Find options that fit well with proper support and non-skid soles.
Consult with your doctor
Beyond the simple precautions like keeping your floors clear, you need to consider your health and get advice from a medical professional. Several health conditions and prescriptions can make you more vulnerable to falls. Keep your routine checkups and vision checks, and make certain you know the potential side effects of your medications.
Staying active is also essential to maintain your balance, strength, and flexibility. Keep to a regular exercise routine approved by your medical provider. While exercise is a must, you can also eliminate unnecessary activity and make your life easier with a smart home.
Boost safety and convenience with a smart home
Getting up and down repeatedly to adjust lights, secure your door, or reset your thermostat isn’t necessary. A smart home will help! Here’s how:
- Mobile access: Leading smart homes can be controlled by mobile apps. You can turn lights off or on, adjust your thermostat, lock your door, and even arm your security without leaving your chair.
- Voice activation: You don’t even need a smartphone to control your devices! Sync your home’s security to a smart speaker, then just use your voice to control equipment like locks and thermostats.
- Custom automation. Want to make life even simpler? You can configure home automation actions and allow your equipment to operate on their own. Set a comprehensive scene when you go to bed and have your lights lower, security arm, thermostat update, and doors secure on their own.
In the worst-case scenario of a fall, a medical alert that connects to your smart home monitoring team can be invaluable. A quick touch of a button can request support right away during times when each moment counts.
Stay safe in your Sugarland home with Vivint
Lower the chances of falling and enhance your safety with a Vivint home security system in Sugarland. Smart home features like voice control and custom automation are ideal for seniors and other residents with mobility limitations. Add a medical device to your smart home and get instant access to monitoring specialists when you need it most. Dial (281) 688-2891 to build your system today.